Joy Scola Yoga

I'm a Yoga, Aerial Yoga, and Acro Yoga Instructor. Follow for flows, fun, healthy lifestyle, travel, and more!

In this 25-minute high-intensity strength workout, we will use the Yoga Trapeze to tone and strengthen the whole core.

almost 2 years ago

Organic fruit popsicles is the best Fever-Treat. #fitness #food

over 2 years ago